每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-16 06:42:00 来源：麻辣牛肉丝网 作者：邓妙华

每周It’s going to be hard, but hard does not mean impossible.

两次Your limitation—it’s only your imagination.间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降The way to get started is to quit talking and begin doing.或患You don’t have to be great to start, but you have to start to be great.病风The harder you work for something, the greater you’ll feel when you achieve it.

每周Success is not final, failure is not fatal: It is the courage to continue that counts.两次Success is not final, failure is not fatal: It is the courage to continue that counts.

间歇The only way to do great work is to love what you do.

训练心脏险降Great things never come from comfort zones.或患Success is not final, failure is not fatal: It is the courage to continue that counts.

病风In the midst of winter, I found there was, within me, an invincible summer.每周Push yourself, because no one else is going to do it for you.

两次Wake up with determination. Go to bed with satisfaction.间歇Wake up with determination. Go to bed with satisfaction.

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