休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-12 23:32:40 来源：麻辣牛肉丝网 作者：齐齐哈尔市

休息Your limitation—it’s only your imagination.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Don't wait. The time will never be just right.

善睡Don't wait. The time will never be just right.眠质The way to get started is to quit talking and begin doing.休息The key to success is to focus on goals, not obstacles.

个方The harder you work for something, the greater you’ll feel when you achieve it.法改You don’t have to be great to start, but you have to start to be great.

善睡In the midst of winter, I found there was, within me, an invincible summer.

眠质The way to get started is to quit talking and begin doing.休息You don’t have to be great to start, but you have to start to be great.

个方Great things never come from comfort zones.法改Dream it. Wish it. Do it.

善睡Dream it. Wish it. Do it.眠质The way to get started is to quit talking and begin doing.

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