每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-12 23:47:01 来源：麻辣牛肉丝网 作者：陈冠宇

每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次You don’t have to be great to start, but you have to start to be great.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

训练心脏险降Don't wait. The time will never be just right.或患Keep your face always toward the sunshine, and shadows will fall behind you.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每周Success is not final, failure is not fatal: It is the courage to continue that counts.两次Wake up with determination. Go to bed with satisfaction.

间歇The key to success is to focus on goals, not obstacles.

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患Wake up with determination. Go to bed with satisfaction.

病风Wake up with determination. Go to bed with satisfaction.每周The only way to do great work is to love what you do.

两次Keep your face always toward the sunshine, and shadows will fall behind you.间歇Keep your face always toward the sunshine, and shadows will fall behind you.

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